Central Core
INSPIRATION. PASSION. FULFILLMENT.

PRIVATE PILATES EQUIPMENT


This customizable session pairs your skilled instructor's repertoire with the capabilities of Reformer, Cadillac, Tower, and Pilates props in order to meet your individual needs and to help you accomplish your specific goals.

With Studio Instructor
one fifty-five minute session $65
five fifty-five minute sessions $300
ten fifty-five minute sessions $550

With Misha
one twenty-five minute session $40
five twenty-five minute sessions $188
ten twenty-five minute sessions $350

one forty minute session $60
five forty minute sessions $282
ten forty minute sessions $525

one fifty-five minute session $80
five fifty-five minute sessions $375
ten fifty-five minute sessions $700


DUET PILATES EQUIPMENT


This session incorporates Reformers, Towers, and Pilates props to provide you and another client with a personalized, yet cost effective exercise regimen.

With Studio Instructor
one fifty-five minute session $50
five fifty-five minute sessions $225
ten fifty-five minute sessions $400

With Misha
one fifty-five minute session $60
five fifty-five minute sessions $275
ten fifty-five minute sessions $500


SMALL GROUP PILATES EQUIPMENT


This session challenges you and up to four other clients on dedicated Reformers, Towers, and Pilates props with attentive instruction. Each week brings new exercises and movements to increase muscle awareness and activation.

one fifty-five minute session $40
five fifty-five minute sessions $175
ten fifty-five minute sessions $275


HIIT SMALL GROUP PILATES EQUIPMENT


This session adds high-intensity interval training to our popular small group pilates equipment format, placing higher demands on your cardiovascular fitness and metabolism.

one fifty-five minute session $40
five fifty-five minute sessions $175
ten fifty-five minute sessions $275


GOLF AND RACQUET SMALL GROUP PILATES EQUIPMENT


This session utilizes the Reformers, Towers, and Pilates props with a focus on muscle balance, spinal and hip rotation, shoulder and scapular stabilization. Each week brings new exercises and movements to increase muscle awareness and activation.

one fifty-five minute session $40
five fifty-five minute sessions $175
ten fifty-five minute sessions $275


LARGE GROUP PILATES EQUIPMENT


This session makes use of Reformers, Towers, and Pilates props. With up to five clients on one apparatus and up to five clients on another apparatus, the instructor will clearly cue each group through its breathing and technique. You will switch at the halfway point, repeating the other set of exercises.

one fifty-five minute session $35
five fifty-five minute sessions $150
ten fifty-five minute sessions $250


CREATE YOUR OWN SESSION


An opportunity for you to take a small group Pilates session with up to four friends or family members, or a large group Pilates session with up to nine friends or family members, at your preferred day and time.

one twenty-five minute session $110
one fifty-five minute session $200